1. Throw out nonessential numbers – including age, weight and height. Let your doctors worry about them. That is why you pay them.
2. Keep only cheerful friends. The grouches are a downer.
3. Keep learning. Learn more about the computer, crafts, gardening, fishing, puzzles, crafts, biking, hiking, whatever. Never let
the brain idle. ” An idle mind is the devil’s workshop.” And the devil’s name is Alzheimer’s.
4. Enjoy the simple things.
5. Laugh often, long and loud. Happiness is a great healer.
6. Tears happen. Endure, grieve, indulge in a brief depression, and move on. The only person who is with us our entire life, is ourselves. Be ALIVE while you are alive.
7. Surround yourself with what you love, whether it’s friends, neighbors,family, pets, keepsakes, music, plants, hobbies, whatever – But don’t hoard. Your home is your refuge – not your prison.
8. Cherish your health: If it is good, preserve it. If it is unstable, improve it. If it is beyond what you can improve, get help. If it’s terminal – enjoy every minute to the fullest!
9. Don’t take guilt trips. Take a trip to the movies, to the park, to the next county, to a foreign country, but NOT to where the guilt is.
10. Tell the people you love – that you love them, at every opportunity.
AND ALWAYS REMEMBER:
Life is not measured by the number of breaths we take, but by the moments that take our breath away.
Courtesy of the old I-Helpdesk & WebReview
Your clean humor is welcome!
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