The Japanese eat very little fat and suffer fewer heart attacks than the British or Americans. On the other hand the French eat a lot of fat and also suffer fewer heart attacks than the British or Americans.
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DEAR DOCTOR: Q: I’ve heard that cardiovascular exercise can prolong life. Is this true? A: Your heart is only good for so many beats, and that’s it… don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer. That’s like saying you can extend the life of […]